Nate is the owner of The Bike Shop and the Director of One Love Outdoors, with decades of experience supporting cyclists across Connecticut. As a cycling expert with a knack for trail exploration and adventure planning, Nate has become a time-tested leader in the industry.

He offers custom bike and wheel builds, bikepacking experiences, group rides, and trail runs designed to challenge and inspire participants while fostering a love for the outdoors. Nate’s approach seamlessly combines technical expertise with an infectious enthusiasm for nature and community.

As a Board Member of One Love Outdoors, Nate’s leadership and dedication drive the organization’s mission to promote outdoor recreation and build meaningful connections through adventure.

Emily is a dedicated advocate for women and children in outdoor sports, with a professional background as a social-emotional coach in education, as well as a yoga instructor, runner, and cyclist. Her passion for fostering growth and connection shines through in the women’s clinics, community hikes and group rides she leads, all tailored to empower and support women and children of all experience levels.

Whether she’s helping participants master trail navigation, refine handling skills, tackle bike maintenance, or integrate yoga into their lifestyle routines, Emily is committed to creating inclusive spaces where women and children can thrive. Her unique blend of expertise in social-emotional development and outdoor recreation ensures a holistic approach to building confidence, resilience, and community.